Rob Hicks

Quite a few of us have our self-worth attached to our jobs or work, in my case and some others it is tied to our earnings potential.

With everything happening in the world; what else could possibly go wrong? Ideas to deal with the pressures of our new style of living.

How do you deal with burnout? Do you know the signs that may show that you are leading to burning out and crashing hard?

Everyone just stay calm there is plenty to go around. When panic sets in do you control your feelings or do they sweep you up in hysteria?

Its not an easy thing admitting when you need help and taking the time to ask for it. If you don't ask for help no one knows you need it.

How do you handle the world when it delivers pain and frustration upon you? Do you have people to help you through it?

S01E07 Stress & Overwhelm. Feeling stressed & overwhelmed are very real & sucky kinds of feelings, deal with those in a healthy way!

S01E06 Your Thoughts. Be mindful of the choices you make because you are the one who's gonna have to live with the consequences and rewards

Anger Issues. How do you deal with your anger? Is it anger? Do you have a different emotion you work with to achieve your best work & life?

Positivity and optimism are important as you need motivation daily to keep pressing through to the light. I was in a really dark place.

We all have times when we lack focus, and that can come as people start to give you criticism, and doubt in your mind.

Adaptability is the quality of being able to adjust to new circumstances. Being adaptable isn't really difficult because things change