Rob Hicks

Its not an easy thing admitting when you need help and taking the time to ask for it. If you don't ask for help no one knows you need it.

S01E07 Stress & Overwhelm. Feeling stressed & overwhelmed are very real & sucky kinds of feelings, deal with those in a healthy way!

Overwhelmed? Stressed out? Filled with Anxiety and Dread? No worries we pretty much all are. I have some tips here that may help you out.